About Exuma Cays Land & Sea Park
The Exuma Cays Land & Sea Park, established in 1958, holds the distinction of being the first marine reserve in the wider Caribbean, protecting a 456 square kilometer expanse of the northern Exumas. This chain of over 350 cays stretches for 160 kilometers, separating the shallow Exuma Bank from the deep Exuma Sound. The park's strict no-take regulations have fostered vibrant reef ecosystems, showcasing remarkable density and health that stands in stark contrast to surrounding waters. Diving here features a diverse topography, including shallow coral reefs brimming with fish life, dramatic vertical walls that plunge into significant depths, and numerous blue holes and underwater cave systems. The Exuma Bank provides calmer, shallower diving conditions, while the Exuma Sound offers more advanced, deeper dives where encounters with pelagic species like hammerhead sharks are possible. The overall experience is one of exploring largely untouched sites, with a new natural surprise around every cay. Beyond diving, the Exumas offer a wealth of activities. Visitors can swim with the famous pigs of Big Major Cay, explore the caves of Rocky Dundas, snorkel in Thunderball Grotto, or interact with friendly nurse sharks at Compass Cay. The abundant birdlife and endemic iguanas on Allan’s Cay further enhance the unique appeal of this region, making it an ideal destination for liveaboard adventures that combine diving with varied topside exploration.
Highlights
Season calendar
Dive site facts: Exuma Cays Land & Sea Park
- Depth
- 5–40 m+
- Typical dive
- 12–25 m, 50–60 min
- Current
- Mild to strong, site-dependent
- Visibility
- 20–40 m
- Water temperature
- 24–30°C
- Entry
- Liveaboard / Tender
- Level
- Open Water Diver to Advanced Open Water Diver, drift experience beneficial
- Dive type
- Reef, Wall, Drift, Wreck, Cave/Blue Hole, Shark
- Night dive
- Possible
- Region / port
- Exuma Cays, Bahamas
- Coordinates
- 24.4583, -76.5083
Conditions & Currents
Currents in the Exuma Cays are generally mild, especially within the sheltered Exuma Bank, making for relaxed diving conditions. However, sites closer to the Exuma Sound or specific drift dives like 'The Washing Machine' can experience swift currents, requiring divers to be comfortable with drift techniques. Visibility remains consistently excellent, often exceeding 30 meters, regardless of current strength, due to the region's clear waters. Entry and exit points are typically from liveaboards or tenders, with negative entries sometimes used for deeper wall dives. Divers should always be mindful of local conditions, especially when planning multi-level dives near drop-offs where currents can be more pronounced.
Marine life & sighting chances

Caribbean reef shark
Year-round · common
Nurse shark
Year-round · common
Eagle ray
Year-round · occasional
Sea turtle
Year-round · common
Snapper
Year-round · common
Grouper
Year-round · common
Barracuda
Year-round · occasional
Hammerhead shark
Winter months · occasional
Tiger shark
December-March · rare
Nudibranch
Year-round · occasional
Crab
Year-round · common
Lobster
Year-round · commonDive profile & how the dive runs
Diving in the Exuma Cays often begins with a tender ride from the liveaboard to the dive site. For wall dives, you'll typically descend along the vertical face, keeping the wall to your left or right, depending on the current, and maintaining a comfortable depth between 15-30 meters. Routes often involve exploring coral overhangs and crevices for smaller marine life, then moving out into the blue for potential pelagic encounters. For drift dives like 'The Washing Machine,' a negative entry might be utilized to quickly reach the desired depth and be carried along by the current. Turn points are usually dictated by air consumption or bottom time, with ascents initiated with a controlled drift, followed by a safety stop in the clear, shallow waters of the reef top, often at around 5 meters, before surfacing near the tender for pickup.
Underwater photography
The Exuma Cays offer incredible opportunities for underwater photography, particularly due to the exceptional visibility that frequently exceeds 30 meters. For wide-angle shots, a fisheye lens is ideal to capture the dramatic wall topography, expansive coral gardens, and passing sharks. Strobes are highly recommended, even in shallow water, to bring out the vibrant colors of the coral and fish. When photographing sharks, maintain a respectful distance and follow your dive guide's instructions closely, as some encounters can be very close. For macro enthusiasts, bring a dedicated macro lens to find nudibranchs, tiny crustaceans, and other small reef inhabitants hidden within the coral heads. Buoyancy control is paramount to avoid disturbing the pristine reef environment.
Combine with nearby dive sites
Getting there & logistics
Access to the Exuma Cays Land & Sea Park is primarily via liveaboard, which depart from Nassau or Freeport, offering the most comprehensive way to explore this remote region. Flights to Nassau (Lynden Pindling International Airport, NAS) are readily available from major international hubs. Trip lengths typically range from 5 to 8 nights, allowing ample time to traverse the 160-kilometer chain of cays. Entry into the Exuma Cays Land and Sea Park requires anchor permits for liveaboards and private yachts, with strict adherence to no-take regulations. These itineraries often combine several dives daily with topside activities such as beach walks, kayaking, and interactions with local wildlife, making it suitable for both divers and non-diving companions.
Safety & environment
Diving in the Exuma Cays is generally safe, but divers should always carry personal insurance covering dive accidents and medical emergencies. The nearest recompression chamber is located in Nassau, which necessitates efficient evacuation protocols for serious incidents, highlighting the importance of proper safety planning and reliable communication. Site-specific hazards include occasional strong currents, particularly in drift dive locations, and the presence of marine life such as sharks. Always dive with a reputable operator, follow your guide's instructions, maintain good buoyancy, and respect the protected status of the park by not touching or taking anything from the marine environment. Having a dive computer and knowing how to use it is essential for multi-level dives along walls and within blue holes.
Who it suits — and who it doesn't
Suited for
- Liveaboard enthusiasts
- Underwater photographers
- Drift diving aficionados
- Divers seeking pristine marine environments
- Those interested in shark encounters
Less suited for
- Divers uncomfortable with boats
- Beginners without current experience for certain dives
- Individuals seeking shore-based diving
- Those who prefer large, bustling dive groups
- Divers who do not enjoy remote locations
FAQ
Exuma Cays Land & Sea Park FAQ
What kind of marine life can I expect to see in the Exuma Cays Land & Sea Park?
Is the Exuma Cays Land & Sea Park suitable for beginner divers?
What is the visibility like in the Exuma Cays?
Are there any strong currents in the Exuma Cays?
What are blue holes, and can I dive them in the Exumas?
What non-diving activities are available in the Exuma Cays?
Why dive Exuma Cays Land & Sea Park from a liveaboard?
Exuma Cays Land & Sea Park is one of Bahamas's signature dive sites. A liveaboard sleeps you on the water and puts you in the water for three to four guided dives per day, including dawn and night dives that day-boat operators rarely offer. You skip the daily commute back to port and reach quieter, less-crowded sites in the same region on a single trip.
Below are the liveaboards that include Exuma Cays Land & Sea Park on their Bahamas itineraries.
Liveaboards diving Exuma Cays Land & Sea Park
These liveaboards may visit Exuma Cays Land & Sea Park on selected itineraries — the exact dive sites depend on departure, weather and conditions.

All Star Blackbeards Morning Star
Bahamas

Bahamas Aggressor II
Bahamas

Blue Marlin
Bahamas

All Star Aqua Cat
Bahamas

All Star Cat Ppalu
Bahamas
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