Most operators run 3–4 day dives plus optional night dives. A 7-night trip delivers 18–28 dives.
The standard liveaboard schedule is built around four dive slots per day: a sunrise dive before breakfast, a mid-morning dive, an early-afternoon dive, and either a late-afternoon or night dive. Surface intervals of 90–120 minutes between dives keep your no-decompression limits comfortable, and most boats use Nitrox 32 to extend bottom times safely.
On a typical 7-night trip you can expect 18 to 24 boat dives. Expedition operators in the Galápagos, Cocos and Socorro often run a fixed four dives a day, pushing the count to 28 over a 10-night charter. Muck-diving boats in Indonesia's Lembeh Strait will sometimes squeeze in a fifth dive, while photographers love the chance to dive the same site at multiple light angles.
The first dive of the trip is usually a check-out dive in shallow water to test buoyancy, weighting and equipment. After that, dives are briefed in detail by the cruise director — site map, current direction, depth profile, time, and what marine life to expect. Most operators run guided groups of 4-6 divers per guide, and many allow experienced divers to buddy up and dive independently within set parameters.
Night dives are usually optional and depend on the destination
In Indonesia and the Philippines, night dives are where you find walking sharks, mandarin fish, and bobtail squid. In the Maldives, the famous fish-feeding frenzy at Alimatha is a night-dive classic. Some destinations skip the night dive entirely on transit days when the boat is making a long crossing.
If you're worried about over-diving, remember that nothing is mandatory. Skipping a dive to read on the sundeck, nap, or process photos is completely normal. Most divers find the rhythm settles into 3 dives a day plus the occasional fourth on standout sites. Your body, your computer, your call.
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